Three Things to Do Now to Set Yourself up for Success for 2026
Wouldn’t it be nice to relax around the end of December? You could rest. Maybe even sleep in! Catch up on books and movies. Hang out with friends. Be completely present when you’re spending time with your family. You deserve that kind of break at the end...
Overwhelmed? Here’s How to Stay Productive Between Now and Thanksgiving
overwhelm There’s something nervous toddlers and busy professionals can agree on: October’s scary. For you, it’s not the animatronic monsters and other spooky Halloween decorations that are the problem. It’s the fact that October feels...
Reduce September Stress While Maximizing Q4 Productivity (and Strategizing for Q1)
An unfair thing happens every September: you start feeling stressed out by two different years at the same time. First, there’s the stress of Q4. Just a few months remain in the current year. The pressure is on to complete your annual goals and wrap up...
Three Things to Start Doing This Summer (For Better Productivity and More Joy)
And just like that, the year is nearly halfway over again. The start of summer is one of those annual benchmark moments, like your birthday or your favorite holiday, that acts as a marker of time. It gets you thinking about all sorts of things. ...
Three Things to Stop Doing This Summer (For Better Productivity and More Joy)
Have you ever heard the phrase “begin as you mean to go on”? In other words: when you’re starting something, do it the way you want to do the entire thing. Jump into a new project with focus and enthusiasm, rather than dragging your feet and...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
